City of Lights

Paris. The city that has inspired poets and artists for centuries, with its iconic art and architecture, cafe culture and air of romance, has also inspired three overworked sisters-in-law; mothers to 9 1/2 children between us, to get off the treadmill of life for a long weekend and embark on the ultimate girls getaway. To celebrate our love affair with the city of lights, we indulged ourselves however briefly in everything from chocolate crepes to smooth local wine, sleeping in, facials, steam rooms, poring over original Monets and Van Gogh’s and the odd bit (um… hours and delicious hours!) of shopping. I still pinch myself wondering how we were able to pull this one off. If you’re planning your own trip soon, here are a few personal recommendations:

Sleep: Hotel Du Collectionneur

Visit: Musee D’Orsay

Shop: Marais

Eat: Cafe Du Commerce (Ainsley’s reco! Perfect in every way from soup to nuts.)

Onward. This week come join me for 3 fun and energising workouts:

Monday: Bums and Tums. Don’t miss tomorrow’s core-driven, challenging workout created for those of you (aka: all of us) interested in strengthening our mid-section.

Tone Up Tuesday: I’ll be armed with plenty of resistance bands so plan on waking up muscles that need waking up! Learn some new exercises that can easily be incorporated with your band while traveling or stuck at home while your little one naps.

Thursday: Cardio Zen: get your sweat on while feeling long and limber with this specially designed class for those in any stage of pre or postnatal fitness.

Ladies we will be starting a hydration challenge next week! Anyone interested in being more disciplined about the amount of water they drink should please email me… This is one of the easiest ways to increase energy, shed unwanted weight, prevent illness, have glowing skin, and purge toxins from your body. What’s the downside? Email me if you’re in.

See you this week!

Bon Nuit,
Kerri

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